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Tel: 020 7060 9189 (England, Wales & NI) | Tel: 0141 811 0240 (Scotland)

Welcome To ScrubsUK your one stop shop for medical and healthcare supplies!

 

Items 1 to 10 of 45 total

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7 Interesting Facts About Snoring

Monday, 31 October 2016 21:08:57 Europe/London

With more than two thirds of the UK’s population estimated to be snorers, most of us have come into contact with snoring – either as someone who’s been kept awake by the signature rumbling or as a sufferer. Snoring can be a serious ailment and is often considered a symptom of underlying problems. In addition, it can also be so disruptive as to lead to marriage breakdowns. With snoring receiving such bad press, we decided it was time to highlight another side of snoring and have put together our favourite facts about this noisy affliction.

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Posted in Stop Snoring, What Really Works! By Digitally Sorted

Top 5 Ways to help Anxiety-Led Insomnia

Monday, 31 October 2016 20:53:47 Europe/London

Insomnia is one of the most common sleep disorders, with approximately 50% of adults reporting having experienced it, 10% chronically. There’s many things which can cause insomnia and its often hard to pinpoint exactly what causes it, mainly because it can be triggered by a range of lifestyle, medical, mental and physical factors.   

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Posted in Medical Supplies! A to Z By Digitally Sorted

Turmeric & Ginger Tonic Recipe

Wednesday, 20 July 2016 14:28:38 Europe/London

Boost your immune system and stave off colds and flu with our turmeric and ginger tonic recipe. It’s powerful stuff and packed full of ingredients which have been used for centuries to heal illnesses. 

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Posted in Medical Supplies! A to Z By Eliza Flynn

The Ultimate Festival Essentials from Scrubs

Wednesday, 13 July 2016 14:46:25 Europe/London

Who’s up for some festival fun this year? Whether you’re into music, family time, the great outdoors or crafts, there’s something for everyone on the UK and European festival scene! Being in the great outdoors, meeting new people, camping, indulging in good food and drink and partying until the sun comes up is lots of fun but it can take its toll. This is why you’ve got to be prepared for all situations! 

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Posted in Medical Supplies! A to Z By Eliza Flynn

Acupressure Explained

Monday, 4 July 2016 12:23:20 Europe/London

The term ‘acupressure’, comes from the Latin ‘acus’, which means ‘needle’, and the word ‘pressure’. It works using a similar technique and concept to acupuncture, but the tools used are different; whereas acupressure uses mainly firm pressure using fingers, acupuncture often uses very thin needles. For those with a phobia of needles, acupressure is a more welcome treatment! Acupressure has been around for thousands of years, originating from China, and has many health benefits when used appropriately.

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Posted in Medical Supplies! A to Z By Eliza Flynn

5 of the Best Foods to Battle Insomnia

Monday, 13 June 2016 14:48:33 Europe/London

What we eat affects our body in more ways than we can imagine. And with this in mind, it can also affect our mood and how we sleep; some foods can promote drowsiness and some can cause insomnia. It’s true, unlike drugs, food may not take effect on the body as quickly, but what you eat can still be the underlying cause of sleepless nights.

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Posted in Medical Supplies! A to Z By Eliza Flynn

Summer Scrubs Essentials

Monday, 6 June 2016 10:30:47 Europe/London

English summers may not be as sweltering as other places, but when summer does reach scorching heights, we must be prepared! And if you work for a dentist surgery, veterinary clinic, beauty parlour, care home, hospital or other establishment where scrubs are required, you’ll know how hot it can get. And if you work at a place where you can choose what scrubs you wear then this is the perfect list for you – we’ve gathered all the perfect scrubs essentials for a scorching summer so you can keep cool throughout.

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Posted in Medical Supplies! A to Z By Eliza Flynn

Sleepy Lavender Spray Recipe

Tuesday, 31 May 2016 11:57:00 Europe/London

Lavender, once used as an aphrodisiac during the Middle Ages, has now been shown to help aid sleep. With the Latin name, Lavandula angustifolia, it grows well in English gardens, typically with long stems and vibrant purple flowers. It has a recognizable smell which is what can help people get to sleep and improve sleep quality. Aside from having a lavender plant in your room, there are many ways to get the benefits of the scent before you sleep, namely in a spray. Enjoy our sleepy lavender spray recipe so you too, can wake up well-rested.Read More
Posted in Medical Supplies! A to Z By Eliza Flynn

In 1968, Irwin Fridorich discovered an enzyme which later proved to be one of the most powerful antioxidants that your body can make, after catalase and glutathione peroxidase. It is called SuperOxide Dismutase, or SOD for short. It’s produced by a gene called SOD1 which actually creates several types of the SOD enzyme, yet each type has the same function – to protect the body against free radicals called superoxide, which damage cells. By protecting cells from damage, SOD also helps slow down the aging process.

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Posted in Medical Supplies! A to Z By Eliza Flynn

5 of the best apps to help you sleep

Monday, 9 May 2016 10:02:26 Europe/London

Ugh. Another sleepless night. It’s so frustrating isn’t it? Ironically, experts advise that you avoid using your phone right before bedtime but with so many apps available to help you sleep, what do you do? We’ve lined up our favourite apps to help you sleep, looking at ones which work on preparing your body for sleep through breath which can calm the nervous system, as well as ones which play soothing music to help remove any noisy distractions such as traffic. As to whether you should be using them or not, we can’t answer that but they’re definitely worth trying if you’re looking for something to help you sleep better.

 

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Posted in Medical Supplies! A to Z By Eliza Flynn

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